Yoga classes meet in Aughton Village Hall on Tuesdays at 12.45 - 1.45. The yoga teacher is Craig Sumner

In 2012 sessions commence on Tuesday 10 January and go through till Tuesday 27 March. The cost of these 12 sessions is £27.

We have a few places for new members at the moment, so if anyone would like to give it a try you will be very welcome.  If you would like to come to a one taster session then the cost is £2.50.

Yoga can have good benefits for your physical and mental well-being.  It is suitable for all ages and is increasingly being recommended by the medical profession to help people relax and maintain and improve their flexibility.  Each session includes relaxation, some limbering  up and body postures

Pictures from the U3A yoga class

Read more about Yoga from the British Wheel of Yoga

Please see the newsletter for details of the co-ordinator