Yoga

Yoga classes meet in Aughton Village Hall on Tuesdays from 12.45 - 13.45.

The summer sessions are from April 13th until July 29th. The cost is £29 for the 16 sessions. A one week 'taster' session is available for £2.50. Unfortunately, no rebates can be given to compensate for missed sessions.

Payments may be made to the tutor, Craig Sumner, and for hire of the hall - the cost being divided between the number of people attending and length of the course

Yoga can have good benefits for your physical and mental well-being. It is suitable for all ages and is increasingly being recommended by the medical profession to help people relax and maintain and improve their flexibility. Each session includes relaxation, some limbering up exercises and body postures

At present there is a waiting list for the yoga class

Please see the newsletter for details of the co-ordinator