Pilates

There are 2 groups meeting in the Scout & Guide H.Q from 1200-1300 on Tuesdays and 12.15-13.15 on Fridays. Cost is £28 for 12 sessions

The new term will commence on 10 and 13 January and will run for 10 weeks on Tuesdays and 12 weeks on Fridays with a break for the Tuesday group on 6 and 13 March but no break for the Friday group. The final sessions this term will be on 27 and 30 March respectively.

The cost for Tuesdays will be £23.50 and for Fridays £28.

If you would like a taster session at a cost of £2.50 please phone Lorna or Pam."

Courses are taught by a professional pilates teacher, Linda Gornell. You will need to bring a mat and wear comfortable clothes. Courses must be booked and paid for before a session. Names and telephone numbers of the co-ordinators for each day are included in the newsletter.

Pilates is ideal for improving general fitness. The U3A courses are suitable both for comlete beginners and for people who have done pilates before.

You can find out more about pilates from the Pilates Foundation website

Please see the newsletter for more details